https://bottleme.app/guidesCurrent Bottle Me tutorials and creative reflection ideas.enhttps://bottleme.app/guides/how-to-use-bottle-mehttps://bottleme.app/guides/how-to-use-bottle-meChoose a theme, adjust bottle fill levels, save a personal record and share a poster. A practical guide to the current Bottle Me iPhone and iPad app.Thu, 01 Oct 2026 00:00:00 GMThttps://bottleme.app/guides/bottle-me-pro-fill-styleshttps://bottleme.app/guides/bottle-me-pro-fill-stylesSee the ten current Pro bottle materials, including Galaxy, Sakura, Ocean, Aurora and Crystal, and understand what the website preview shows.Thu, 01 Oct 2026 00:00:00 GMThttps://bottleme.app/guides/bottle-me-duo-fillinghttps://bottleme.app/guides/bottle-me-duo-fillingUse an invite code, QR code or link for Bottle Me duo mode. Choose real-time filling or separate answers followed by a duo report.Thu, 01 Oct 2026 00:00:00 GMThttps://bottleme.app/guides/bottle-spirit-breathinghttps://bottleme.app/guides/bottle-spirit-breathingFind the Bottle Spirit’s quiet breathing experience and make room for a small pause alongside your filled-bottle records.Thu, 01 Oct 2026 00:00:00 GMThttps://bottleme.app/guides/bottle-me-privacy-and-sharinghttps://bottleme.app/guides/bottle-me-privacy-and-sharingUnderstand which Bottle Me records are local by default and when duo sync, community sharing, smart features and analytics use online processing.Thu, 01 Oct 2026 00:00:00 GMThttps://bottleme.app/guides/bottle-me-free-vs-prohttps://bottleme.app/guides/bottle-me-free-vs-proBasic filling, manual templates and duo mode are free. Bottle Me Pro adds advanced materials, smart templates, watermark removal and more.Thu, 01 Oct 2026 00:00:00 GMT