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Bottle Me

A mood journal for people who freeze at blank pages

Written journalling asks you to articulate a feeling before you have processed it. On the days that matters most, that is exactly when the words will not come.

Colour first, words later

Fill a bottle in whatever palette matches the day, then add one line if you have one. Many entries never need more than that.

Why one line is enough

A short caption plus a strong visual is more memorable in three months than a paragraph you skimmed while writing it.

Reviewing without re-reading

The timeline is scannable. You can review a month in twenty seconds and still spot the week that went sideways.

Frequently asked questions

Can I write longer entries?
Notes are intentionally short to keep the habit low-friction.
Is there a reminder?
Optional, and off by default.
Does it need an account?
No account required.

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