A mood tracker that meets depression’s low-energy days
By Bottle Me
Depression’s signature is low energy and low motivation — exactly what daily-logging demands. A tracker for this context must cost almost nothing and punish nothing.
The one-tap entry
One palette tap is a complete entry. No sliders, no forms, no required text. On the worst days, “one tap” is a bar you can clear — and that tap matters.
Nothing to fail at
No streaks to break, no weekly review to feel bad about, no score. The record is for you, and its gaps are simply part of the honest picture.
A companion, not a clinician
Bottle Spirit responds gently to what you make. The app never diagnoses or advises — it keeps a visual record that can support conversations with real care providers.
Frequently asked questions
- Is this treatment for depression?
- No — it is a private, gentle record. Professional care is essential for depression.
- How minimal can an entry be?
- A single palette tap — nothing more required.
- Does it send reminders?
- Optional and off by default, so it never nags.