A stress relief app that gets out of the way
By Bottle Me
A stress relief app that pings you three times a day is adding stressors. The design constraints here were: nothing interrupts, nothing measures you, and every session has a natural end.
Short, complete sessions
A bottle takes five to fifteen minutes and finishes. There is no infinite mode to fall into.
Nothing keeping score
No streaks, no wellness score, no weekly report card.
Optional reflection
One line at the end if you want it; skip it entirely on the days you do not.
Frequently asked questions
- Are there breathing exercises?
- No — the colouring itself is the practice.
- Any notifications?
- Optional and off by default.
- Cost?
- Free to download; one-time Pro unlock.