A symptom journal that shows the whole picture
By Bottle Me
Symptom logging usually lives in clinical spreadsheets that feel like homework. A visual journal pairs the physical and emotional in one record you actually keep.
The whole-day picture
One bottle per day: palette for mood, texture for energy, and an optional line for symptoms. The composite record is more useful than isolated logs.
Patterns your doctor will like
Visual timelines make flares, sleep-linked lows and medication-change effects visible. You walk into appointments with a month of honest data instead of a vague memory.
Private health data, on-device
Health-adjacent data is the most sensitive kind. Entries stay on your device; nothing syncs anywhere without your explicit action.
Frequently asked questions
- Does it replace a medical tracker?
- No — it complements clinical tracking with a mood-and-energy layer.
- Can I log multiple symptoms?
- Notes allow short free text per entry.
- Is there export?
- Individual bottles export as share cards.